I want you to do a little exercise. Sit straight on a chair, back straight head and chest lifted and say the words, “Yes I can’How does that make you feel? Note the way you seem so confident and note how it affects your mind in this posture. Now, drop your head and your chest and again, repeat the words, “Yes I can”. Now notice the difference.You may not feel as confident in what you say. Did you notice that the small change in your posture made all the difference in your belief system?
If you are in a state of certainty and all hell is breaking loose, that is the one thing that can guarantee that things will work out and here is why I say this. There are things that we cannot control, such as the environment, the economy and the decisions our governments take. So while you are trying to reach your goals these factors are going to affect you psychologically, especially because 99% of the population is so negative. Yet, if you programme your mind for confidence in what you are doing it makes all the difference.
What about your strategy? What small change can you implement that will make all the difference? Lets take a look at this example. Did you know that when you are baking a double chocolate cake, 10 degrees in temperature makes a difference of how the cake will not only turn out but also taste? Just 10 degrees makes the difference between a winner and a loser of a cake. A split second makes a difference in who will take the gold medal in a 100m race. If you make small changes to the way you organise your day that can radically change your results in as little as 5 weeks. For example, have you noticed that people who write down their daily goals get more done than those who do not? I know a gentleman who worked everything from his diary .. he literally would choose the days he would work his different goals and each day he worked on a different subject like his skills, public speaking, finances… until two years later his income went from four to six figures!
So think about the small changes that you can make that will make all the difference in your life. I promise you, it is worth it. Remember that our daily actions, compounded over time brings the end result. I suggest you take a look at the article I wrote yesterday, Can I Really Have More Time if you haven’t already done so.
Until next time, be blessed.
Site for image: expectingchange.com